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Halotherapy is also known as dry salt therapy, and is experienced by inhaling the Himalayan salt particles into your lungs and skin, usually inside a salt room or salt cave.

A salt room is a unique and innovative salt therapy that can offer a range of benefits to those who suffer from respiratory ailments and certain skin conditions. During a 45-minute session, you will simply breathe in the dry sodium chloride (Himalayan salt) aerosol dispersed by the halogenerator. 

This dry salt therapy has been shown to have anti-bacterial and anti-inflammatory properties that can help to alleviate ear infections, psoriasis, dermatitis, acne, rosacea, eczema, wrinkles and signs of aging skin. It has also been shown to suppress symptoms of asthma, allergies, emphysema, rhinitis and other respiratory disorders (webmd.com)

Yes!

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$1500 Unlimited sessions, 1 year 

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Himalayan salt is a type of rock salt that is mined in the Himalayan region of Pakistan. Due to falling salt prices and mine flooding, commercial salt mining discontinued in Poland in 1996. The Wieliczka Salt Mine is now an official Polish Historic Monument (Pomnik Historii) and a UNESCO World Heritage Site. It is believed to contain 82 minerals and trace elements, including calcium, magnesium, potassium, copper, and iron. However, the exact composition of Himalayan salt can vary depending on the location and depth of the mine.

This device is a dry salt nebulizer that sprays tiny salt particles into the air. Specifically, 0-5 microns of dry sodium chloride (particles less than 5 micrometers are absorbed in the nose and throat, while smaller particles can penetrate deep into the lungs), Negative ionization increases the efficiency of healing as salt particles are drawn into the mucus, which is positively charged. As moisture in the air interacts with the salt, it releases negative ions — specifically, oxygen atoms with an extra electron, giving them a negative charge. The presence of negative ions in the air can reduces pollutants from the air, improve mood, relieves tension, improves lung function, and more. 

During a Halotherapy session, you will relax in a room that is designed to mimic the microclimate of a salt cave. The room is filled with dry salt particles that are circulated in the air by a halogenerator. You will breathe in the salt particles while relaxing, reading, or listening to music.

Halotherapy is believed to have several benefits, including:

- Relieving respiratory conditions such as asthma, allergies, bronchitis, and sinusitis

- Boosting the immune system

- Improving skin conditions such as eczema, psoriasis, and acne

- Reducing stress and promoting relaxation.

Table salt is a highly processed salt that is typically made from mined salt that has been heavily refined and stripped of its natural minerals. It may also contain anti-caking agents and additives such as iodine. In contrast, Himalayan salt is a natural, unrefined salt that is believed to contain a wide range of minerals and trace elements. Some people prefer Himalayan salt for its perceived health benefits and its unique flavor.

The number of sessions and frequency depends on the individual's needs and health goals. Some people may benefit from daily sessions, while others may only benefit from weekly or monthly sessions. Generally, a course of salt therapy involves 10-20 sessions, with regular maintenance sessions every few months.

See World Halotherapy Association (WHA) for frequency guidelines. 

Avoid halotherapy if you have hyperthyroidism, hypertension, tuberculosis, heart and respiratory failure, fever, open wounds, infectious diseases, malignant  diseases such as cancer, claustrophobia, and blood disorders like anemia, hemophilia, or clotting. 

You may experience increased coughing, due to your body draining mucus buildup, due to clearing of the nasal passages. Few individuals have experienced a slight throat tickle which can be easily treated by sipping warm water after the session.

Halotherapy is generally considered safe for most people, including children and pregnant women. However, people with certain medical conditions, such as high blood pressure, should consult with their doctor before trying any form of salt therapy. 

You should wear comfortable, loose-fitting clothing during a Halotherapy session. It's also recommended to remove your shoes to prevent salt particles from getting trapped in your footwear.

Halotherapy sessions typically last between 45 minutes to an hour, which includes time for introduction and preparing you for your session.

 Halotherapy is considered an alternative or complementary therapy, and is not typically covered by insurance. Forms of payment accepted are cash, Zelle, and all major credit and debit cards, and are due before your session. 

We do not allow phones in the salt room. We request that all phones be placed on silent or turned off and put away. Phones can interfere with the microclimate of the room and the relaxation experience.

Halotherapy is generally safe for children of all ages, but it's best to consult with a pediatrician before bringing your child to a salt room. 

Dry salt therapy provided by a halogenerator has no impact on your sodium levels as would ingestion. Inhalation of salt air affects your respiratory system, while ingestion affects your diet. 

Yes we offer reflexology combined with halotherapy to enhance the relaxation and healing experience. This service is only offered with halotherapy. See more here. 

Not only does this add to the surface area in our room, but walking on at least one inch of salt can release more ions. 

Himalayan salt lamps are limiting when ionizing the air. Salt rooms have a greater concentration of ion-producing salt; therefore, may not provide the same level of benefits. 

 Halotherapy is being used as a successful post-Covid-19 recovery regimens, according to several case studies, emphasizing improved breathing, loosened mucus, improved immune response and increased oxygen intake (researchgate.net and UNESCO). Read More Here

Absolutely! Several case studies have supported the effectiveness of salt therapy. In fact, the benefits of salt therapy date back centuries, and Felix Bochkovsky, a health official in Poland, made the observation during the mid-1800s that salt mine workers rarely suffered from any colds, respiratory ailments, or lung diseases. This was attributed to the inhalation of salt aerosol.

Salt therapy has been found to have a positive impact on conditions such as asthma, allergies, sinusitis, bronchitis, and more. In a study published in the International Journal of Chronic Obstructive Pulmonary Disease, patients with chronic obstructive pulmonary disease (COPD) who received salt therapy reported significant improvements in their symptoms, including coughing, wheezing, and shortness of breath. Another study published in the Journal of Allergy and Clinical Immunology found that salt therapy was effective in reducing allergy symptoms in children.

UNESCO COVID Treatment

Research Gate COVID-19 and Halotherapy 

Select Salt Halotherapy Clinical Trails

Research Gate Halotherapy Frequency

World Therapy Association 

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